How to motivate myself when i was sad? How to encourage myself when i was lonely? How to cheer up myself when i had problems? How?
If we are now asking our families, friends and relatives" please rise your hand up if you never feel sad; lonely; lost and etc for your whole life." I am guarantee none of them will rise up their hand. If there is someone, believe me, the person is a liar. A big liar. The fact is, we no need to hide ourselves if we need someone to motivate us; encourage us; to be with us when we are in need. This is normal and is a very good step if you go and find a solution.
However, most of us when we are in difficulties, we cannot find anyone to talk. This is because the problems that we face is very sensitive issues- " private and confidential". We do no know who is the suitable person to be the listener and can cheer us up. Or, if we really find someone, ended up our secret become the " highlight " among the friends or relatives. Anyway this is the worse condition it might be happen when we find the wrong candidate to "motivate" us. Finally, we ended up "demotivate" and getting more depress.
Believe me, you are not alone in this world when you are sad and lonely. If you go out to crowed area, close your eyes and just simply point to anyone of them. Sure they had problems and difficulties before. But how they settle it? How they be motivated? How? Or, the other way, they just forget about it and continue their life. Most of the people will do like that, but if we have a chance to learn self-motivate. Not only can motivate ourselves, we also can help others. This is very great! The most happiest things is you can help someone everyday. I can do it. For sure, you also can do it.
I sure you heard this before " when you had given a lemon, you just change it to become lemonade". These was the sentence that inspiring me when i was depress. when i faced problems last time, i did not have any idea to solve it. I just sad, cried and blame others. Then i found out there are two way to solve and handle the problems: " we can either do somethings to change it, or face it."
If we can do something, then why we worry and get upset about it- just change it. Just like the lemon, people give you lemon, you can change it to lemonade and drink it. So, the problems solve. By the way, if there is nothing we can do, again, why worry and get upset over it- just face it. Things will not get better with anger and worry. Always remember that, there are always a reason there when something happen, be in a positive way. It will turn out to be good. I always face my difficulties with 2 ways: change it, or face it. The things that motivate me is, i always believe everything happen for a good reason. Depend on whether do you know what is the good reason behind the incidents.
We should understand that there is always a way out of the problems and suffering we face in the life. None of us is desperately/ hopelessly condemned to eternal suffering, unless we ourselves allow it to be so. The most important thing is find out the causes or the roots that cause us suffering. So, do not be demotivate. We should always motivate ourselves by thinking the good side when things happen. The good things will follow you if you thinks positively.
Finally, we must always encourage and motivate ourselves by being a positive person. Next time will share with you the 15 points to motivate yourself.
If we are now asking our families, friends and relatives" please rise your hand up if you never feel sad; lonely; lost and etc for your whole life." I am guarantee none of them will rise up their hand. If there is someone, believe me, the person is a liar. A big liar. The fact is, we no need to hide ourselves if we need someone to motivate us; encourage us; to be with us when we are in need. This is normal and is a very good step if you go and find a solution.
However, most of us when we are in difficulties, we cannot find anyone to talk. This is because the problems that we face is very sensitive issues- " private and confidential". We do no know who is the suitable person to be the listener and can cheer us up. Or, if we really find someone, ended up our secret become the " highlight " among the friends or relatives. Anyway this is the worse condition it might be happen when we find the wrong candidate to "motivate" us. Finally, we ended up "demotivate" and getting more depress.
Believe me, you are not alone in this world when you are sad and lonely. If you go out to crowed area, close your eyes and just simply point to anyone of them. Sure they had problems and difficulties before. But how they settle it? How they be motivated? How? Or, the other way, they just forget about it and continue their life. Most of the people will do like that, but if we have a chance to learn self-motivate. Not only can motivate ourselves, we also can help others. This is very great! The most happiest things is you can help someone everyday. I can do it. For sure, you also can do it.
I sure you heard this before " when you had given a lemon, you just change it to become lemonade". These was the sentence that inspiring me when i was depress. when i faced problems last time, i did not have any idea to solve it. I just sad, cried and blame others. Then i found out there are two way to solve and handle the problems: " we can either do somethings to change it, or face it."
If we can do something, then why we worry and get upset about it- just change it. Just like the lemon, people give you lemon, you can change it to lemonade and drink it. So, the problems solve. By the way, if there is nothing we can do, again, why worry and get upset over it- just face it. Things will not get better with anger and worry. Always remember that, there are always a reason there when something happen, be in a positive way. It will turn out to be good. I always face my difficulties with 2 ways: change it, or face it. The things that motivate me is, i always believe everything happen for a good reason. Depend on whether do you know what is the good reason behind the incidents.
We should understand that there is always a way out of the problems and suffering we face in the life. None of us is desperately/ hopelessly condemned to eternal suffering, unless we ourselves allow it to be so. The most important thing is find out the causes or the roots that cause us suffering. So, do not be demotivate. We should always motivate ourselves by thinking the good side when things happen. The good things will follow you if you thinks positively.
Finally, we must always encourage and motivate ourselves by being a positive person. Next time will share with you the 15 points to motivate yourself.
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